Dilnawaz Haider - LIGHT UP SOUL

World Hemophilia Day 2025: What Every Family Needs to Know

Introduction World Hemophilia Day 2025 presents an important message through which we perceive bleeding disorders differently by stating "Access for All: Women and Girls Bleed Too." On April 17, 2025…

Dilnawaz Haider April 6, 2025

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World Health Day 2025: What WHO’s New Theme Means for Women & Babies

Introduction The healthcare system fails to prevent seven preventable deaths that occur in pregnancy, childbirth and during newborn health complications each second. World Health Day 2025 takes decisive action against…

Dilnawaz Haider March 28, 2025

International Food Festival Magic: A Doctor's Guide to Smart Eating at Cultural Events

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International Food Festival 2025: Guide to Smart Eating at Events

Introduction Food festivals around the world bring together amazing flavors, aromas, and culinary traditions that can overwhelm any food lover. As both a doctor and food enthusiast, I've seen many…

Dilnawaz Haider March 26, 2025

Truth About Ozempic Diet And Its Semaglutide's Effect on Weight Reduction

Healthy Eating

Truth About Ozempic Diet And Its Effect on Weight Reduction

Introduction: Understanding the Ozempic Diet The medication Ozempic (semaglutide) recently became highly popular because it helps people lose weight while improving their blood sugar control. Type 2 diabetes patients initially…

Dilnawaz Haider March 22, 2025

Healthy lifestyle

Kelly Clarkson and Lizzo’s diary “The Unrevealed Truth”

Introduction When most people think of weight loss, they think about it in a very specific way. Most people seem to get repellent images regarding weight loss. It seems to…

Dilnawaz Haider March 18, 2025

Healthy Eating

The Scientific Benefits of Drinking Green Tea: What Research Actually Shows

Introduction Throughout history, tea lovers have touted green tea’s health benefits. So what do current scientists have to say about this drink’s long history? Many articles make outrageous statements about…

Dilnawaz Haider March 17, 2025

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Why Most Weight Management Plans Fail (And What Actually Works in 2025)

Introduction Weight management remains a struggle for more than one in three US adults. The numbers tell a sobering story - successfully maintain their weight loss. Each year brings new…

Dilnawaz Haider March 12, 2025

Healthy Eating

White Sweet Potatoes: A Complete informational Journey

INTRODUCTION The nutritious variety of sweet potatoes exists as a rarely recognized relative known as white sweet potatoes. Meet the white sweet potato! Sweet potato cutters will discover white flesh…

Dilnawaz Haider March 10, 2025

20 healthy and Delicious milkshake recipes for weight loss

Healthy Eating

20 healthy milkshake recipes for weight loss

Introduction Healthy Milkshake Recipes to Help You Lose Weight Milkshakes are often associated with culinary cravings, however, they can also assist in weight reduction - and all you ned are…

Dilnawaz Haider March 5, 2025

Healthy Eating

The Truth About Clean Eating

Introduction: The Clean Eating Movement and Its Popularity People have increasingly used the term clean eating to refer to health and wellness principles that link to weight loss together with…

Dilnawaz Haider March 5, 2025